About me

Hi, I am Ivo Kohtring.

I am a personal trainer in Harju County. I train people at 24/7 Fitness clubs and online.

My principle is simple: a clear plan, the right load and feedback, so you know in every session what to do and why.

I built FORM. for my own clients so that the plan, logs and feedback are in one place. It is now open to other trainers too.

How I work

You know in every session what to do and why.

The load fits your level and grows with you.

I look at your logs and adjust the plan when life requires it.

Who I work with

Personal training, small group and online coach.

FORM.: an app for all of a trainer’s work.

Write to me and we will find a way that suits you.