IVK Fitness · Harju County

Training that is simple and clear.

I am Ivo, a personal trainer in Harju County. Find the path that fits you: either you want to train yourself, or you are a trainer who wants to manage clients better.

WHO ARE YOU?

FOR CLIENTS

I want to train

Personal training, small group or online coach. See prices and book.

See what I offer →FOR TRAINERS

I am a trainer

FORM.: everything a trainer needs. Plans, clients and progress in one app.

See FORM. →

What is FORM.?

FORM. is an app where trainer and client follow progress together

The trainer builds the plan

Gym, running or hybrid, all in one app and always up to date.

You log the workout

On your phone or Apple Watch: weights, reps and time.

The trainer sees progress

And adjusts the plan to how it is really going for you.

On your wrist

Train from your watch and keep the phone in your pocket.

FORM. works on your wrist too. Your plan, sets, hybrid steps and intervals are ready on the watch, and results flow back to your FORM. account.

APPLE

Apple Watch

Comes with the FORM. iPhone app. Log sets, follow your heart rate and save the workout to Apple Health.

GARMIN

Garmin COMING SOON

The Garmin Connect IQ app for Forerunner, Venu and fēnix watches is waiting for Garmin’s approval. Workouts save to Garmin Connect.

Get FORM. on the App Store

Example of the Garmin watch view

Trainer

Hi, I am Ivo.

I am a personal trainer in Harju County. The principle is simple: a clear plan, the right load and feedback. I built FORM. for my own clients so that it all lives in one place.

Read about me →

Not sure where to start?

Write to me and I will help you choose.

Get in touch

ivkfitness@mail.ee · @ivokohtring